Professional therapy that allows you to reflect, recover and reclaim.

Services

Individual Therapeutic Session

$100 - 55 Minute Session

Rooted in Resilience offers professional one-on-one therapy sessions in a safe, supportive, and confidential setting—available both in person and via secure telehealth. These sessions are designed to help individuals navigate a range of emotional and psychological challenges, including but not limited to:

  • Trauma, abuse, and PTSD

  • Anxiety and panic-related symptoms

  • Depression and mood disorders

  • Life transitions, grief, and stress

  • Obsessive-compulsive patterns and problematic sexual behaviors

  • Divorce, relationship difficulties, and communication issues

Using evidence-based, trauma-informed approaches, therapy is tailored to your specific needs and goals. Our focus is on supporting processing concerns, enhancing emotional regulation, and building long-term resilience.

Free Consultation

Free

We offer a complimentary 10-minute consultation to provide prospective clients with an opportunity to learn more about our therapy services. This brief, confidential phone call allows you to discuss your needs, ask questions, and determine whether our approach aligns with your goals. It is designed to help you make an informed decision about beginning therapy in a supportive and professional setting.

Professional Consulting Services

Hourly Rate- Please inquire via email.

We provide specialized consulting services to legal professionals, court systems, private schools and advocacy organizations to ensure that psychological well-being is thoughtfully and ethically integrated into case considerations and the community. Our consulting is backed by clinical expertise and delivered with careful attention to legal timelines, professional/ethical standards, and confidentiality requirements.

Areas of consultation include, but are not limited to:

  • Mental health considerations in court-involved cases and in school settings

  • Consultation related to trauma, abuse, crisis or neglect

  • Guidance on PTSD, dissociation, and complex trauma

  • Insight on custody matters involving trauma-informed concerns

  • Recommendations for appropriate therapeutic interventions or referrals

All consultations are approached with clinical integrity, cultural sensitivity, and a commitment to collaborative, trauma-informed care.

I believe you deserve relief from pain or uncertainty.

Let’s talk about it.  

Cassie Carmody, MS holds a Master of Science in Clinical Mental Health Counseling. With a professional foundation in education and mental health, she brings over 15 years of experience supporting individuals through various life stages and challenges. Her clinical background includes work in residential treatment facilities, private practice settings, and school-based environments.

Cassie provides a calming presence while practicing clinical mental health therapy to individuals ages 14+. Her focus is on helping clients navigate the impacts of trauma and life stressors, build emotional resilience, and foster personal growth. She is dedicated to delivering ethical, evidence-based care to clients across the Wiregrass region and surrounding areas in Alabama.

Cassie Carmody is under the direct supervision of Kelli Vickers LPC-S and will be issued her ALC license on 7/18/25.